Tuesday, August 25, 2009

Avocado Crab Salad



  • 1 avocado, ripe
  • 1/2 lemon to 1 whole lemon, depending on how tart you like things; if you have a lime sitting around, use it instead! You could probably use orange or tangerine juice -- anything acidic.
  • 2 Tablespoons of olive or other happy oil
  • 3 strips bacon, cooked (optional -- to you, maybe)
  • 1-2 handfuls of greens -- I had green leaf lettuce and spinach
  • one shallot or a couple of tablespoons of chopped red onion
  • Old Bay seasoning or a collection of spices of your choice, probably including salt, pepper, paprika, cayenne, garlic powder. I could also imagine going in a completely different direction with this and using various Asian spices. Or really simple with a little salt, pepper and dill.


Cook the bacon any way you like. Easiest is on two sheets of paper towel on a microwave-safe plate for 1 minute per slice. So, 3 minutes. Take it out right away and remove the bacon or it will stick to the paper towel. Trust me.

Rinse the crab and pick out any shell pieces, unless you really like your dentist.

Wash the lemon and roll it on the counter. Grate some of the rind (zest) or take some with a parer, or both, in either case making sure not to get the white pith, just the yellow part. Set aside.

Cut the lemon in half. If seeds are visible, poke them out with the tip of your knife, just because it saves trouble later. Squeeze at least half the lemon into a bowl. For this recipe, a cereal bowl will be the right size.

Cut the avocado in half and pull it open. You can probably just pull the pit out. If not, take an ordinary flatware tablespoon and pry it out. I've seen chefs on TV whack into the pit with a chef's knife to pull it out. Unnecessary, potentially dangerous, and probably does the knife no favors. Use the spoon to scoop all the flesh out of the avocado onto a cutting board and use any old knife to cut into one-inch cubes. Immediately dunk into the lemon juice to prevent browning.

Arrange greens on a plate. Place the avocado chunks on the greens, reserving the lemon juice.

Chop the shallot/onion if you haven't already. Add the Old Bay or whatever seasonings you've chosen. Add those, some grated lemon peel and some olive oil to the lemon juice and stir. Taste. If it is too acidic for you, add more oil or add some honey. I won't tell.

You can either crumble the bacon and add to this dressing, or just mix it with the crab, which is what I did. Or wait until last and use it as a garnish.

Drizzle some of the dressing over the avocado and mix the rest into the crab mixture and add to plate. Garnish with a little more lemon zest.

That's it. Especially with a piece or two of whole-wheat toast, this is a meal.

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This is me enjoying a limoncello in Rome on the last night of our trip to Italy. Funny thing is, I don't really like limoncello that much, but thought it would be great in a dessert. And wouldn't you know, The Barefoot Contessa just did a great fruit salad with limoncello. So now I can't. Oh, well.